Just Psychology
Just Psychology offers evidence-based therapy for adults in Calgary and Alberta. Practical, structured support for those navigating everyday stress or facing something that feels like too much to bear.
HELP FOR WHEN LIFE FEELS HEAVY
Feeling tired of doing it alone? You don’t need a crisis to get support.
From the outside, things might seem “fine.” But inside, you’re feeling the mental clutter, the short fuse, the exhaustion that even sleep doesn’t fix.
Stuck in compulsions, burnout, or a past that still shows up? Or maybe everything feels… off… and you’re not sure why.
That’s not a personal failure. It’s a common human experience. And therapy can help.
At Just Psychology, our work is thoughtful, supportive, and refreshingly grounded. No lectures. No pressure to “transform.” Just real help with what’s weighing you down.
CARE THAT MEETS YOU WHERE YOU ARE
Therapy Services at Just Psychology
Obsessive Compulsive Disorder Therapy
Support for intrusive thoughts, compulsive behaviors, and the anxiety cycle they fuel.
Trauma-Focused Therapy
Careful, evidence-based therapy for PTSD and trauma responses that don’t just “go away.”
Burnout Therapy for Chronic Overload
Therapy for stress and emotional exhaustion that rest, yoga, and vacation days haven’t fixed.
Help with Daily Mental Health Struggles
Support for stress, low mood, and the mental drain of being human diagnosis not required.
ABOUT CELINE
Not your average therapy vibe
Just Psychology is led by Celine Warawa, a Registered Psychologist who works with adults navigating OCD, trauma, burnout, and the everyday toll of emotional stress.
This is a space where showing up messy is not only allowed, it’s expected. Therapy here moves at your pace, with compassion and care.
NAME THE PATTERNS BEHIND THE PRESSURE
Understand What's happening and Why
With the right support, it becomes easier to respond to stress with clarity, not panic, and to feel more at home in one’s own mind.
CLEAR AND COMFORTING
A Clear Path Forward
Book a free consultation with Celine
Talk openly (and casually) about what’s going on. Ask questions. No pressure.
Start with clear, manageable goals
Therapy is tailored to what matters to you, from reducing rituals to managing stress.
Shift the patterns that are holding you back
Build tools, insight, and flexibility without losing yourself in the process.
LET’S HAVE A CONVERSATION
Book a consultation with Celine
There’s no perfect moment. No need to have it all figured out. If you’re tired of carrying it alone, reach out.
CALL
(587) 742-8611